Nutritional Information
Abner's Sauce - 2 oz.
CALORIES
269
CHOLESTEROL
21 mg
SODIUM
610 mg
DIETARY FIBER
.24 g
IRON
.39 mg
CALCIUM
10 mg
VITAMIN A
37 RE
VITAMIN C
1.2 mg
PROTEIN
.56 g
CARBOHYDRATES
3.3 g
TOTAL FAT
28.18 g
SATURATED FAT
3.06 g

French Fries
CALORIES
625
CHOLESTEROL
0 mg
SODIUM
429 mg
DIETARY FIBER
6.35 g
IRON
1.51 mg
CALCIUM
37.70 mg
VITAMIN A
0 RE
VITAMIN C
20.44 mg
PROTEIN
8.00 g
CARBOHYDRATES
78.51 g
TOTAL FAT
32.88 g
SATURATED FAT
9.92 g

Grilled Chicken (1 tender)
CALORIES
43
CHOLESTEROL
19 mg
SODIUM
139 mg
DIETARY FIBER
.08 g
IRON
.31 mg
CALCIUM
4.71 mg
VITAMIN A
1 RE
VITAMIN C
.10 mg
PROTEIN
6.88 g
CARBOHYDRATES
.22 g
TOTAL FAT
1.39 g
SATURATED FAT
.31 g

Garlic Bread
CALORIES
85
CHOLESTEROL
1 mg
SODIUM
267 mg
DIETARY FIBER
.71 g
IRON
.94 mg
CALCIUM
33.80 mg
VITAMIN A
2 RE
VITAMIN C
0 mg
PROTEIN
2.55 g
CARBOHYDRATES
15.47 g
TOTAL FAT
1.36 g
SATURATED FAT
.40 g

Plain Potato
CALORIES
494
CHOLESTEROL
0 mg
SODIUM
36 mg
DIETARY FIBER
10.89 g
IRON
6.17 mg
CALCIUM
45 mg
VITAMIN A
0 RE
VITAMIN C
58.5 mg
PROTEIN
10.43 g
CARBOHYDRATES
114.44 g
TOTAL FAT
.45 g
SATURATED FAT
.12 g

Sandwich Wheat Fried
CALORIES
565
CHOLESTEROL
70 mg
SODIUM
1517 mg
DIETARY FIBER
6.95 g
IRON
4.48 mg
CALCIUM
89.43 mg
VITAMIN A
37 RE
VITAMIN C
1.99 mg
PROTEIN
30.34 g
CARBOHYDRATES
48.19 g
TOTAL FAT
28.91 g
SATURATED FAT
4.15 g

Sandwich White Fried
CALORIES
583
CHOLESTEROL
71 mg
SODIUM
1527 mg
DIETARY FIBER
2.93 g
IRON
4.25 mg
CALCIUM
120.87 mg
VITAMIN A
37 RE
VITAMIN C
1.99 mg
PROTEIN
29.03 g
CARBOHYDRATES
51.16 g
TOTAL FAT
28.38 g
SATURATED FAT
4.06 g

Ranch Wrap Fried
CALORIES
819
CHOLESTEROL
115 mg
SODIUM
1842 mg
DIETARY FIBER
4.37 g
IRON
4.92 mg
CALCIUM
574.98 mg
VITAMIN A
206 RE
VITAMIN C
13.08 mg
PROTEIN
45.40 g
CARBOHYDRATES
61.16 g
TOTAL FAT
43.06 g
SATURATED FAT
14.03 g

Spicy Wrap Fried
CALORIES
789
CHOLESTEROL
112 mg
SODIUM
1919 mg
DIETARY FIBER
4.31 g
IRON
4.87 mg
CALCIUM
545.91 mg
VITAMIN A
199 RE
VITAMIN C
12.63 mg
PROTEIN
44.51 g
CARBOHYDRATES
58.58 g
TOTAL FAT
41.20 g
SATURATED FAT
13.44 g

Snack Plate Grilled
(w/o sauce)
CALORIES
839
CHOLESTEROL
58 mg
SODIUM
1113 mg
DIETARY FIBER
7.30 g
IRON
3.38 mg
CALCIUM
85.63 mg
VITAMIN A
5 RE
VITAMIN C
20.74 mg
PROTEIN
31.19 g
CARBOHYDRATES
94.64 g
TOTAL FAT
38.41 g
SATURATED FAT
11.25 g

Plate Grilled (w/o sauce)
CALORIES
997
CHOLESTEROL
96 mg
SODIUM
1479 mg
DIETARY FIBER
11.42 g
IRON
5.73 mg
CALCIUM
189.00 mg
VITAMIN A
27 RE
VITAMIN C
70.09 mg
PROTEIN
47.45 g
CARBOHYDRATES
105.14 g
TOTAL FAT
44.56 g
SATURATED FAT
12.49 g

Hungry Lush Grilled
(w/o sauce)
CALORIES
1126
CHOLESTEROL
153 mg
SODIUM
1896 mg
DIETARY FIBER
11.66 g
IRON
6.67 mg
CALCIUM
203.13 mg
VITAMIN A
30 RE
VITAMIN C
70.39 mg
PROTEIN
68.09 g
CARBOHYDRATES
105.80 g
TOTAL FAT
48.73 g
SATURATED FAT
13.42 g
Honey Mustard - 2 oz.
CALORIES
182
CHOLESTEROL
12 mg
SODIUM
1050 mg
DIETARY FIBER
.35 g
IRON
.63 mg
CALCIUM
19 mg
VITAMIN A
17 RE
VITAMIN C
.2 mg
PROTEIN
.99 g
CARBOHYDRATES
9.36 g
TOTAL FAT
16.40 g
SATURATED FAT
1.74 g

Coleslaw
CALORIES
72
CHOLESTEROL
0 mg
SODIUM
88 mg
DIETARY FIBER
3.96 g
IRON
1.73 mg
CALCIUM
93.95 mg
VITAMIN A
20 RE
VITAMIN C
49.15 mg
PROTEIN
2.50 g
CARBOHYDRATES
10.06 g
TOTAL FAT
3.37 g
SATURATED FAT
.62 g

Fried Chicken (1 tender)
CALORIES
57
CHOLESTEROL
19 mg
SODIUM
223 mg
DIETARY FIBER
.13 g
IRON
.40 mg
CALCIUM
4.91 mg
VITAMIN A
1 RE
VITAMIN C
.06 mg
PROTEIN
7.08 g
CARBOHYDRATES
1.75 g
TOTAL FAT
2.23 g
SATURATED FAT
.45 g

Pigskin Potato
CALORIES
734
CHOLESTEROL
52 mg
SODIUM
489 mg
DIETARY FIBER
10.92 g
IRON
6.58 mg
CALCIUM
459 mg
VITAMIN A
133 RE
VITAMIN C
58.8 mg
PROTEIN
27.72 g
CARBOHYDRATES
115.84 g
TOTAL FAT
18.61 g
SATURATED FAT
10.56 g

Garden Salad (w/o dressing)
CALORIES
315
CHOLESTEROL
52 mg
SODIUM
494 mg
DIETARY FIBER
6.52 g
IRON
3.46 mg
CALCIUM
514 mg
VITAMIN A
2291 RE
VITAMIN C
67 mg
PROTEIN
22.08 g
CARBOHYDRATES
16.92 g
TOTAL FAT
18.95 g
SATURATED FAT
10.57 g

Sandwich Wheat Grilled
CALORIES
523
CHOLESTEROL
70 mg
SODIUM
1264 mg
DIETARY FIBER
6.79 g
IRON
4.21 mg
CALCIUM
88.84 mg
VITAMIN A
37 RE
VITAMIN C
2.13 mg
PROTEIN
29.74 g
CARBOHYDRATES
43.61 g
TOTAL FAT
26.30 g
SATURATED FAT
3.76 g

Sandwich White Grilled
CALORIES
541
CHOLESTEROL
71 mg
SODIUM
1271 mg
DIETARY FIBER
2.78 g
IRON
3.98 mg
CALCIUM
120.27 mg
VITAMIN A
37 RE
VITAMIN C
2.13 mg
PROTEIN
28.42 g
CARBOHYDRATES
46.58 g
TOTAL FAT
25.86 g
SATURATED FAT
3.66 g

Ranch Wrap Grilled
CALORIES
777
CHOLESTEROL
115 mg
SODIUM
1589 mg
DIETARY FIBER
4.22 g
IRON
4.65 mg
CALCIUM
574.38 mg
VITAMIN A
206 RE
VITAMIN C
13.21 mg
PROTEIN
44.79 g
CARBOHYDRATES
56.58 g
TOTAL FAT
40.54 g
SATURATED FAT
13.64 g

Spicy Wrap Grilled
CALORIES
747
CHOLESTEROL
112 mg
SODIUM
1667 mg
DIETARY FIBER
4.16 g
IRON
4.60 mg
CALCIUM
545.31 mg
VITAMIN A
200 RE
VITAMIN C
12.77 mg
PROTEIN
43.91 g
CARBOHYDRATES
54.00 g
TOTAL FAT
38.68 g
SATURATED FAT
13.04 g

Snack Plate Fried
(w/o sauce)
CALORIES
881
CHOLESTEROL
58 mg
SODIUM
1365 mg
DIETARY FIBER
7.45 g
IRON
3.65 mg
CALCIUM
86.23 mg
VITAMIN A
5 RE
VITAMIN C
20.62 mg
PROTEIN
31.79 g
CARBOHYDRATES
99.23 g
TOTAL FAT
40.93 g
SATURATED FAT
11.67 g

Plate Fried (w/o sauce)
CALORIES
1067
CHOLESTEROL
96 mg
SODIUM
1899 mg
DIETARY FIBER
11.67 g
IRON
6.18 mg
CALCIUM
190.00 mg
VITAMIN A
27 RE
VITAMIN C
69.89 mg
PROTEIN
48.45 g
CARBOHYDRATES
112.79 g
TOTAL FAT
48.76 g
SATURATED FAT
13.19 g

Hungry Lush Fried
(w/o sauce)
CALORIES
1238
CHOLESTEROL
153 mg
SODIUM
2568 mg
DIETARY FIBER
12.06 g
IRON
7.38 mg
CALCIUM
204.73 mg
VITAMIN A
30 RE
VITAMIN C
70.07 mg
PROTEIN
69.69 g
CARBOHYDRATES
118.04 g
TOTAL FAT
55.45 g
SATURATED FAT
14.54 g